Nutrition, simplified

Services

As Registered Dietitians, we offer individualized nutrition counseling to best meet your needs. We specialize in a variety of areas to help you address your nutrition concerns.

About

Hi! We are a team of Registered Dietitians based in Potomac, MD and Richmond, VA. We will help you find sustainable lifestyle changes that will leave you feeling confident about meeting your nutrition and wellness goals.

Food Philosophy

We believe in all foods fit and work with our clients to create healthier lifestyles that fit their food preferences.

TESTIMONIALS

“Caitlin was the absolute best to work with! I was under fueling and not eating the best foods to meet my goals. She helped me figure out what worked for me and taught me how to properly fuel my body. I now have enough energy to do my job, workout, and be happier overall" - Emma B.